Nowadays, watching the television and listening to the radio would automatically give you unnecessary burden due to the number of unpleasant situations surrounding the world. Starting with the COVID-19 pandemic, bad news just keep popping up day after day, and this makes us feel as if nothing good is ever going to happen. This is what many of our mental health experts are warning us about as this string of unfortunate events will eventually take a toll on our state of mind. Therefore, we should find an effective way for us to cope with all these.
Through painting or drawing, an artist is able to express his thoughts and emotions with every stroke of his paintbrush or with every color that he uses for his creation. From his artwork, we are not only seeing a wonderful masterpiece, but also his emotion while he was creating his art. Artists can always use their God-given talent as a hobby or a pastime, as well as to impress other people. Although, with art, they can also have their own sort of therapheutic session to let go of their deep-rooted fear and anxiety.
Using Art As A Coping Mechanism In These Trying Times
Some people have their own simple says to cope with the challenges in front of them. Some feel good about smiling in spite of the crisis that we all going through. However, not all people have the same ways to cope. As for artists, their best tool at their disposal to cope is their very own artistic gift. They can make use of all forms or media of art to express their deep-rooted emotions.
However, the simplest and easiest way is to let go of their feelings through painting. As they paint random figures, they can already express what’s going on inside their heads. Be it curved lines or a sharp, jagged lines, we can sense the emotion behind their art. With colors, we can tell the darkness that their mind is trying to fight.
The great thing about making art to let go of these unwanted negative feelings is that the artist will feel refreshed once their artwork is done. It is like they are gathering all the negative thoughts that they want to get rid of and put all of them into canvas. Interestingly, no matter how dark or terrible the emotions behind their work, the audience can still view it as a marvelous piece of art. They can even gain a profit if an art enthusiast likes it.
Artists are also advised to seek speech language pathology jobs if they would like to find other ways to express themselves. At the end of the day, we should all feel well about ourselves and accept the new normal that we are experiencing right now.